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Showing results for "Managing Emotions"

Shift: Managing Your Emotions—So They Don't Manage You

Shift: Managing Your Emotions—So They Don't Manage You

Ethan Kross
The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

Damon Zahariades
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Lidia Zylowska
How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable

How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable

James Merritt
Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love

Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love

Kenneth J. Martz
Women with ADHD: The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life

Women with ADHD: The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life

Sarah Davis
Managing Your Emotions: Daily Wisdom for Remaining Stable in an Unstable World, a 90 Day Devotional

Managing Your Emotions: Daily Wisdom for Remaining Stable in an Unstable World, a 90 Day Devotional

Joyce Meyer
Managing Your Emotions: Instead of Your Emotions Managing You

Managing Your Emotions: Instead of Your Emotions Managing You

Joyce Meyer
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

Sheri Van Dijk
The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now

The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now

Anne Bodmer Lutz MD
I Cry in Corners: Embracing Your Feelings, Throat-Punching Anxiety, and Managing Your Emotions Well

I Cry in Corners: Embracing Your Feelings, Throat-Punching Anxiety, and Managing Your Emotions Well

Chari Orozco
The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

Shirley Porter
Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career

Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career

Gill Hasson
Calm Down Workbook for Kids (Peace Out): Stories, Activities and Meditations to Help Children Relax, Get to Sleep, Manage Emotions and More

Calm Down Workbook for Kids (Peace Out): Stories, Activities and Meditations to Help Children Relax, Get to Sleep, Manage Emotions and More

Chanel Tsang
Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture

Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture

Alicia Michelle
Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

Kirby Reutter
Growing Up Strong: Empowering Young Minds to Manage Emotions, Navigate Conflict, and Embrace Growth

Growing Up Strong: Empowering Young Minds to Manage Emotions, Navigate Conflict, and Embrace Growth

Allison Edwards
Mastering Your Mental Health in Middle School: A Workbook to Deal with Stress, Manage Intense Emotions, Boost Confidence, and Cope with Whatever Comes Your Way

Mastering Your Mental Health in Middle School: A Workbook to Deal with Stress, Manage Intense Emotions, Boost Confidence, and Cope with Whatever Comes Your Way

Lisa Shetler
A Little SPOT of Anger: A Story About Managing BIG Emotions

A Little SPOT of Anger: A Story About Managing BIG Emotions

Diane Alber
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (The New Harbinger Pocket Therapy Series)

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (The New Harbinger Pocket Therapy Series)

Matthew McKay