The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
The Simple Self-Regulation Workbook for Teen Boys & Girls: 75 CBT & DBT Strategies to Improve Emotional Intelligence, Manage Stress, Boost Focus, and Build Confidence, Self-Control, and Resilience
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Ratings & Reviews
Joseph ClarkOctober 10, 2024
A powerful story that stays with you long after reading.
Natalie ParkerMarch 12, 2025
Remarkably well-structured and thoughtfully written.
Jason TurnerJune 14, 2025
The author did an outstanding job explaining complex ideas clearly.
Victoria RobertsAugust 02, 2024
Great ideas though some parts felt detailed.
Joseph ClarkMay 18, 2024
An exceptional piece of work.
Christopher JacksonApril 28, 2024
Great ideas though some parts felt detailed.
Olivia DavisJanuary 24, 2024
Great ideas though some parts felt detailed.
Eric EvansDecember 08, 2025
It completely changed my perspective.
James WalkerJune 27, 2025
It completely changed my perspective.
Avery KingJune 20, 2024
I learned so much and enjoyed every chapter.
Avery KingSeptember 04, 2024
Very informative yet entertaining at the same time.
Adam CampbellNovember 22, 2024
This book truly stands out among others in its category.
James WalkerApril 19, 2024
Interesting and motivating.
Samantha EdwardsFebruary 25, 2024
An unforgettable reading experience from start to finish.
Abigail RodriguezMay 21, 2024
The author did an outstanding job explaining complex ideas clearly.
Mia MooreJune 18, 2025
Worth reading for sure.
Charlotte MartinAugust 03, 2024
Solid content and clear writing.
Elizabeth AllenMarch 28, 2024
An unforgettable reading experience from start to finish.
Justin BakerNovember 23, 2024
A powerful story that stays with you long after reading.
Adam CampbellJanuary 04, 2025
A brilliant work that keeps you engaged every page.
Victoria RobertsJune 16, 2024
Very informative yet entertaining at the same time.
Kevin PerezOctober 26, 2025
Helpful and informative.
Hannah MitchellOctober 06, 2024
Very good book with useful insights.
Olivia DavisJune 28, 2024
It completely changed my perspective.
Brandon GreenMay 06, 2025
Remarkably well-structured and thoughtfully written.
Isabella TaylorMay 02, 2024
An exceptional piece of work.
Justin BakerJuly 31, 2025
Strong and enjoyable read.
Ryan LewisJanuary 23, 2025
Remarkably well-structured and thoughtfully written.
Chloe NelsonJuly 25, 2024
Fair and balanced read.
Victoria RobertsNovember 15, 2025
An unforgettable reading experience from start to finish.
Evelyn GarciaApril 30, 2025
Very informative yet entertaining at the same time.
Charlotte MartinFebruary 27, 2024
A powerful story that stays with you long after reading.
Evelyn GarciaMarch 07, 2025
Good introduction to the topic.
Jonathan WrightApril 27, 2024
I learned so much and enjoyed every chapter.
Grace AdamsJune 10, 2024
An exceptional piece of work.
Nathan HallSeptember 07, 2025
Solid content and clear writing.
Isabella TaylorJanuary 10, 2024
Great ideas though some parts felt detailed.
Elizabeth AllenJanuary 09, 2025
I learned so much and enjoyed every chapter.
Lily ScottDecember 12, 2024
I learned so much and enjoyed every chapter.
Hannah MitchellMarch 11, 2025
A brilliant work that keeps you engaged every page.
Grace AdamsNovember 01, 2024
Solid content and clear writing.
Joshua HarrisJune 26, 2024
Interesting and motivating.
Sophia MartinezSeptember 12, 2025
The author did an outstanding job explaining complex ideas clearly.
Michael BrownFebruary 07, 2024
Remarkably well-structured and thoughtfully written.
Lily ScottSeptember 08, 2024
Average but still worth reading.
Hannah MitchellJuly 22, 2024
Great ideas though some parts felt detailed.
Ryan LewisJanuary 20, 2024
Some chapters were stronger than others.
Adam CampbellOctober 13, 2024
I learned so much and enjoyed every chapter.
Aaron CarterAugust 07, 2024
Worth reading for sure.
Evelyn GarciaMarch 20, 2025
Remarkably well-structured and thoughtfully written.