Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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4.9/5
1,871 RATINGS  |  374 REVIEWS

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

4.9/5
1,232 RATINGS  |  660 REVIEWS

Description: “ Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.One of Men’s Fitness Magazine’s “25 Fittest Men in the World,” Rich has become one of the most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.*Includes a downloadable PDF of appendices and recipes from the bookPLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Psychology Young Adult Poetry Self-Help Historical Fiction Travel Science

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PDF, EPUB & Kindle Edition

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2012

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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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Ratings & Reviews

Samantha Edwards
Samantha Edwards January 04, 2025
Enjoyed reading it overall.
Anthony Young
Anthony Young August 08, 2025
Very informative yet entertaining at the same time.
Charlotte Martin
Charlotte Martin June 25, 2024
It completely changed my perspective.
Brandon Green
Brandon Green November 09, 2024
A powerful story that stays with you long after reading.
Andrew Thompson
Andrew Thompson June 27, 2025
Remarkably well-structured and thoughtfully written.
Isabella Taylor
Isabella Taylor June 22, 2025
A brilliant work that keeps you engaged every page.
Charlotte Martin
Charlotte Martin May 10, 2025
An unforgettable reading experience from start to finish.
Lily Scott
Lily Scott September 05, 2024
Very informative yet entertaining at the same time.
Jason Turner
Jason Turner September 18, 2024
It completely changed my perspective.
Emily Johnson
Emily Johnson July 11, 2024
This book truly stands out among others in its category.
Harper Lee
Harper Lee October 03, 2024
Worth reading for sure.
Jason Turner
Jason Turner July 02, 2024
Remarkably well-structured and thoughtfully written.
Harper Lee
Harper Lee November 08, 2025
Interesting and motivating.
Amelia White
Amelia White July 06, 2025
A brilliant work that keeps you engaged every page.
Eric Evans
Eric Evans July 11, 2024
Enjoyed reading it overall.
Victoria Roberts
Victoria Roberts March 04, 2025
Average but still worth reading.
Brandon Green
Brandon Green March 06, 2025
An unforgettable reading experience from start to finish.
Grace Adams
Grace Adams December 14, 2024
It completely changed my perspective.
Chloe Nelson
Chloe Nelson July 28, 2024
A brilliant work that keeps you engaged every page.
Victoria Roberts
Victoria Roberts October 09, 2025
A powerful story that stays with you long after reading.
Nathan Hall
Nathan Hall October 17, 2024
A powerful story that stays with you long after reading.
Evelyn Garcia
Evelyn Garcia May 19, 2025
Strong and enjoyable read.
Avery King
Avery King November 04, 2025
Very informative yet entertaining at the same time.
Jason Turner
Jason Turner January 21, 2024
A powerful story that stays with you long after reading.
Olivia Davis
Olivia Davis January 05, 2025
An exceptional piece of work.
Anthony Young
Anthony Young July 29, 2024
Would recommend it.
Daniel Wilson
Daniel Wilson June 07, 2025
Decent book with helpful information.
Justin Baker
Justin Baker April 30, 2024
Helpful and informative.
Amelia White
Amelia White March 10, 2024
Fair and balanced read.
Jonathan Wright
Jonathan Wright June 30, 2025
Solid content and clear writing.
Grace Adams
Grace Adams July 24, 2024
An exceptional piece of work.
Victoria Roberts
Victoria Roberts February 23, 2024
Would recommend it.
Adam Campbell
Adam Campbell September 19, 2025
Good introduction to the topic.
Abigail Rodriguez
Abigail Rodriguez August 22, 2024
Helpful and informative.
Olivia Davis
Olivia Davis January 19, 2025
Enjoyed reading it overall.
Lily Scott
Lily Scott April 17, 2024
Very informative yet entertaining at the same time.
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Natalie Parker May 08, 2025
Worth reading for sure.
David Thomas
David Thomas November 17, 2025
An exceptional piece of work.
Matthew Anderson
Matthew Anderson May 21, 2024
A brilliant work that keeps you engaged every page.
Eric Evans
Eric Evans December 13, 2024
Good overall though slightly slow at times.
Matthew Anderson
Matthew Anderson December 27, 2024
A brilliant work that keeps you engaged every page.
Nathan Hall
Nathan Hall June 03, 2025
Interesting and motivating.
Isabella Taylor
Isabella Taylor June 09, 2024
This book truly stands out among others in its category.
Nathan Hall
Nathan Hall January 18, 2024
A powerful story that stays with you long after reading.
Emily Johnson
Emily Johnson May 17, 2024
Fair and balanced read.
Sophia Martinez
Sophia Martinez January 14, 2025
An unforgettable reading experience from start to finish.
Brandon Green
Brandon Green March 06, 2024
A powerful story that stays with you long after reading.
Samantha Edwards
Samantha Edwards May 22, 2024
Enjoyed reading it overall.
Isabella Taylor
Isabella Taylor October 04, 2024
It completely changed my perspective.
Harper Lee
Harper Lee December 11, 2024
I learned so much and enjoyed every chapter.
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