Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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4.9/5
1,407 RATINGS  |  103 REVIEWS

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

4.9/5
1,271 RATINGS  |  504 REVIEWS

Description: “ Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.One of Men’s Fitness Magazine’s “25 Fittest Men in the World,” Rich has become one of the most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.*Includes a downloadable PDF of appendices and recipes from the bookPLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Historical Fiction Humor Thriller History Travel Psychology True Crime

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PDF, EPUB & Kindle Edition

Published

2012

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Original Title

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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Ratings & Reviews

Michael Brown
Michael Brown February 14, 2024
This book truly stands out among others in its category.
Samantha Edwards
Samantha Edwards May 04, 2025
Good introduction to the topic.
Aaron Carter
Aaron Carter March 23, 2024
Great ideas though some parts felt detailed.
Evelyn Garcia
Evelyn Garcia April 14, 2024
An exceptional piece of work.
Samantha Edwards
Samantha Edwards February 10, 2025
Good structure and pacing.
James Walker
James Walker July 12, 2024
An exceptional piece of work.
Elizabeth Allen
Elizabeth Allen July 25, 2024
Great ideas though some parts felt detailed.
Elizabeth Allen
Elizabeth Allen July 14, 2025
Good structure and pacing.
Samantha Edwards
Samantha Edwards October 03, 2024
An unforgettable reading experience from start to finish.
Aaron Carter
Aaron Carter May 29, 2025
Very good book with useful insights.
Avery King
Avery King July 16, 2024
Reasonably engaging overall.
James Walker
James Walker January 04, 2024
An exceptional piece of work.
Isabella Taylor
Isabella Taylor October 31, 2024
Remarkably well-structured and thoughtfully written.
Elizabeth Allen
Elizabeth Allen April 20, 2025
It completely changed my perspective.
Elizabeth Allen
Elizabeth Allen July 09, 2024
Enjoyed reading it overall.
Olivia Davis
Olivia Davis November 12, 2024
I learned so much and enjoyed every chapter.
Justin Baker
Justin Baker November 05, 2025
An unforgettable reading experience from start to finish.
Elizabeth Allen
Elizabeth Allen February 04, 2025
Would recommend it.
Joshua Harris
Joshua Harris April 01, 2024
Interesting and motivating.
Jonathan Wright
Jonathan Wright June 17, 2025
Fair and balanced read.
Mia Moore
Mia Moore June 03, 2025
The author did an outstanding job explaining complex ideas clearly.
Ryan Lewis
Ryan Lewis August 27, 2025
Enjoyed reading it overall.
Brandon Green
Brandon Green June 07, 2025
An unforgettable reading experience from start to finish.
Justin Baker
Justin Baker November 06, 2025
An exceptional piece of work.
Zoe Phillips
Zoe Phillips June 29, 2024
A brilliant work that keeps you engaged every page.
Matthew Anderson
Matthew Anderson October 12, 2025
Strong and enjoyable read.
Lily Scott
Lily Scott November 12, 2025
Interesting and motivating.
Adam Campbell
Adam Campbell March 27, 2024
I learned so much and enjoyed every chapter.
David Thomas
David Thomas January 25, 2024
An exceptional piece of work.
Abigail Rodriguez
Abigail Rodriguez February 08, 2024
Some chapters were stronger than others.
Lily Scott
Lily Scott March 30, 2024
Worth reading for sure.
Avery King
Avery King May 19, 2024
Remarkably well-structured and thoughtfully written.
Jason Turner
Jason Turner September 29, 2024
Enjoyed reading it overall.
Hannah Mitchell
Hannah Mitchell August 27, 2025
A powerful story that stays with you long after reading.
Joseph Clark
Joseph Clark August 07, 2025
Average but still worth reading.
Michael Brown
Michael Brown July 06, 2025
Some chapters were stronger than others.
Amelia White
Amelia White April 01, 2024
Decent book with helpful information.
Ryan Lewis
Ryan Lewis October 06, 2025
Decent book with helpful information.
Lily Scott
Lily Scott June 07, 2024
Interesting and motivating.
David Thomas
David Thomas May 06, 2025
Worth reading for sure.
Sophia Martinez
Sophia Martinez February 18, 2024
I learned so much and enjoyed every chapter.
Adam Campbell
Adam Campbell December 13, 2024
Enjoyed reading it overall.
Ryan Lewis
Ryan Lewis October 28, 2025
Reasonably engaging overall.
Andrew Thompson
Andrew Thompson June 11, 2024
It completely changed my perspective.
Anthony Young
Anthony Young December 26, 2025
The author did an outstanding job explaining complex ideas clearly.
Anthony Young
Anthony Young March 30, 2024
The author did an outstanding job explaining complex ideas clearly.
Jonathan Wright
Jonathan Wright June 23, 2025
Good structure and pacing.
Isabella Taylor
Isabella Taylor October 20, 2025
An exceptional piece of work.
Matthew Anderson
Matthew Anderson July 18, 2024
Interesting and motivating.
Mia Moore
Mia Moore November 27, 2024
An exceptional piece of work.
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