The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)

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4.9/5
1,744 RATINGS  |  450 REVIEWS

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)

N/A

4.9/5
1,730 RATINGS  |  692 REVIEWS

Description: Stop self-defeating behaviors and act with intention. You’ll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?How to make willpower automatic, second nature, and habitual.The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions — a difficult task.Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.Tools to get started, keep going, overcome distractions, and follow through every single time.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.•Learn the main emotional, psychological, and biological obstacles you are battling.•Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.•Confront yourself with a series of direct questions that force self-awareness and action.•An insightful formula for maximizing willpower and how to manipulate it.•What your discipline style is. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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GENRES
Nonfiction Literary Criticism Philosophy Historical Fiction Self-Help Fantasy Psychology

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Format

PDF, EPUB & Kindle Edition

Published

2021

Publisher

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Language

eng

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Ratings & Reviews

Isabella Taylor
Isabella Taylor January 01, 2024
Decent book with helpful information.
Chloe Nelson
Chloe Nelson February 27, 2025
I learned so much and enjoyed every chapter.
Joshua Harris
Joshua Harris April 04, 2025
Would recommend it.
Anthony Young
Anthony Young February 02, 2025
Very good book with useful insights.
Anthony Young
Anthony Young January 03, 2025
Good overall though slightly slow at times.
Brandon Green
Brandon Green December 16, 2025
A powerful story that stays with you long after reading.
Christopher Jackson
Christopher Jackson November 08, 2024
Worth reading for sure.
Harper Lee
Harper Lee July 23, 2024
This book truly stands out among others in its category.
Grace Adams
Grace Adams December 08, 2025
The author did an outstanding job explaining complex ideas clearly.
Charlotte Martin
Charlotte Martin September 20, 2024
Would recommend it.
Elizabeth Allen
Elizabeth Allen November 17, 2025
A brilliant work that keeps you engaged every page.
Michael Brown
Michael Brown April 22, 2024
Enjoyed reading it overall.
James Walker
James Walker July 06, 2024
A brilliant work that keeps you engaged every page.
Anthony Young
Anthony Young September 17, 2025
Remarkably well-structured and thoughtfully written.
Aaron Carter
Aaron Carter January 01, 2025
I learned so much and enjoyed every chapter.
Joseph Clark
Joseph Clark November 09, 2024
Good introduction to the topic.
Hannah Mitchell
Hannah Mitchell July 19, 2024
Not bad, learned a few things.
Kevin Perez
Kevin Perez September 04, 2024
The author did an outstanding job explaining complex ideas clearly.
Nathan Hall
Nathan Hall May 31, 2024
Very good book with useful insights.
Sophia Martinez
Sophia Martinez April 15, 2024
The author did an outstanding job explaining complex ideas clearly.
Daniel Wilson
Daniel Wilson April 12, 2024
Fair and balanced read.
Adam Campbell
Adam Campbell June 14, 2024
A brilliant work that keeps you engaged every page.
Brandon Green
Brandon Green September 14, 2024
An unforgettable reading experience from start to finish.
Eric Evans
Eric Evans December 08, 2024
Great ideas though some parts felt detailed.
Justin Baker
Justin Baker August 07, 2025
Would recommend it.
Sophia Martinez
Sophia Martinez August 27, 2024
Strong and enjoyable read.
Abigail Rodriguez
Abigail Rodriguez June 23, 2024
The author did an outstanding job explaining complex ideas clearly.
Kevin Perez
Kevin Perez November 30, 2024
Helpful and informative.
Amelia White
Amelia White November 05, 2024
Enjoyed reading it overall.
Charlotte Martin
Charlotte Martin September 25, 2024
Very informative yet entertaining at the same time.
Elizabeth Allen
Elizabeth Allen July 20, 2025
Strong and enjoyable read.
Aaron Carter
Aaron Carter May 28, 2024
A brilliant work that keeps you engaged every page.
Michael Brown
Michael Brown February 29, 2024
Good structure and pacing.
Amelia White
Amelia White August 15, 2025
A brilliant work that keeps you engaged every page.
Michael Brown
Michael Brown June 12, 2024
This book truly stands out among others in its category.
Kevin Perez
Kevin Perez January 30, 2024
Helpful and informative.
Kevin Perez
Kevin Perez May 10, 2025
Decent book with helpful information.
Grace Adams
Grace Adams March 23, 2024
Helpful and informative.
Brandon Green
Brandon Green April 30, 2024
The author did an outstanding job explaining complex ideas clearly.
Christopher Jackson
Christopher Jackson January 22, 2024
Remarkably well-structured and thoughtfully written.
Lily Scott
Lily Scott March 11, 2025
I learned so much and enjoyed every chapter.
Zoe Phillips
Zoe Phillips January 12, 2024
It completely changed my perspective.
Christopher Jackson
Christopher Jackson July 19, 2024
This book truly stands out among others in its category.
Elizabeth Allen
Elizabeth Allen December 03, 2025
An unforgettable reading experience from start to finish.
Charlotte Martin
Charlotte Martin October 01, 2025
A brilliant work that keeps you engaged every page.
Emily Johnson
Emily Johnson February 11, 2024
Remarkably well-structured and thoughtfully written.
Abigail Rodriguez
Abigail Rodriguez June 03, 2024
A brilliant work that keeps you engaged every page.
Justin Baker
Justin Baker November 06, 2024
Average but still worth reading.
Hannah Mitchell
Hannah Mitchell August 12, 2024
A powerful story that stays with you long after reading.
Olivia Davis
Olivia Davis January 21, 2024
This book truly stands out among others in its category.
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