Kūnas mena viską: kaip išgydyti kūno, proto, ir sielos traumas

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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4.9/5
1,194 RATINGS  |  143 REVIEWS

Kūnas mena viską: kaip išgydyti kūno, proto, ir sielos traumas

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

4.9/5
1,982 RATINGS  |  590 REVIEWS

Description: Šiame New York Times bestseleryje novatoriškų pažiūrų tyrinėtojas pakeičia mūsų suvokimą apie traumas ir pasiūlo naują, drąsią paradigmą, kaip pasveikti.Traumos – tai gyvenimo faktas. Kariūnai ir jų šeimos susiduria su skaudžiais kovų padariniais; kas penktas amerikietis buvo tvirkinamas; kas ketvirtas užaugo su alkoholikais; viena iš trijų porų patiria fizinį smurtą.Vienas žymiausių pasaulyje traumų specialistų dr. Besselis van der Kolkas daugiau kaip tris dešimtmečius dirbo su traumas patyrusiais žmonėmis. Knygoje „Kūnas mena viską: kaip išgydyti kūno, proto ir sielos traumas“ jis pasitelkia naujaisius mokslinius pasiekimus ir parodo skaitytojams, kaip trauma tikrąja žodžio prasme pakeičia ir kūną, ir smegenis, pablogina traumuotų žmonių gebėjimą justi malonumą, domėtis įvairia veikla, kontroliuoti save ir pasitikėti. Autorius tyrinėja naujoviškus gydymo būdus – nuo nervinio grįžtamojo ryšio ir meditacijos iki sporto, dramos ir jogos, kurie atveria naujas pasveikimo galimybes, suaktyvindami natūralų smegenų neuroplastiškumą. Knyga „Kūnas mena viską: kaip išgydyti kūno, proto ir sielos traumas“, pagrįsta dr. B. van der Kolko ir kitų įžymių specialistų atliktais tyrimais, parodo didžiulę mūsų santykių, kurie ir žaloja, ir gydo, jėgą bei suteikia naują viltį atgimti kitokiam gyvenimui. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding Kūnas mena viską: kaip išgydyti kūno, proto, ir sielos traumas, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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GENRES
Self-Help Psychology Philosophy Nonfiction Religion Historical Fiction Art & Photography

Page

639

Format

Hardcover

Published

2014

Publisher

Liūtai ne avys

Language

lit

Original Title

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Ratings & Reviews

Evelyn Garcia
Evelyn Garcia January 13, 2025
The author did an outstanding job explaining complex ideas clearly.
Aaron Carter
Aaron Carter December 23, 2025
A brilliant work that keeps you engaged every page.
Natalie Parker
Natalie Parker December 27, 2025
Enjoyed reading it overall.
Olivia Davis
Olivia Davis November 16, 2025
It completely changed my perspective.
Avery King
Avery King February 19, 2024
Strong and enjoyable read.
Joseph Clark
Joseph Clark October 21, 2024
Fair and balanced read.
Lily Scott
Lily Scott August 28, 2024
An unforgettable reading experience from start to finish.
Kevin Perez
Kevin Perez May 27, 2025
An exceptional piece of work.
Victoria Roberts
Victoria Roberts May 09, 2024
It completely changed my perspective.
Eric Evans
Eric Evans December 23, 2024
Would recommend it.
Christopher Jackson
Christopher Jackson February 12, 2025
Solid content and clear writing.
Eric Evans
Eric Evans December 18, 2025
An unforgettable reading experience from start to finish.
Jason Turner
Jason Turner May 21, 2025
Helpful and informative.
Samantha Edwards
Samantha Edwards January 01, 2024
Very informative yet entertaining at the same time.
Elizabeth Allen
Elizabeth Allen June 04, 2024
Great ideas though some parts felt detailed.
Aaron Carter
Aaron Carter May 02, 2024
Strong and enjoyable read.
Jonathan Wright
Jonathan Wright July 13, 2024
Good introduction to the topic.
Mia Moore
Mia Moore July 23, 2025
The author did an outstanding job explaining complex ideas clearly.
Joseph Clark
Joseph Clark January 07, 2024
Fair and balanced read.
Nathan Hall
Nathan Hall February 06, 2024
The author did an outstanding job explaining complex ideas clearly.
Daniel Wilson
Daniel Wilson May 10, 2024
Enjoyed reading it overall.
Mia Moore
Mia Moore September 09, 2024
Interesting and motivating.
Amelia White
Amelia White September 14, 2024
Fair and balanced read.
Chloe Nelson
Chloe Nelson March 25, 2024
Strong and enjoyable read.
Amelia White
Amelia White April 28, 2025
It completely changed my perspective.
Samantha Edwards
Samantha Edwards March 31, 2024
An unforgettable reading experience from start to finish.
Brandon Green
Brandon Green October 23, 2024
The author did an outstanding job explaining complex ideas clearly.
Isabella Taylor
Isabella Taylor December 07, 2024
Good structure and pacing.
Lily Scott
Lily Scott March 08, 2024
This book truly stands out among others in its category.
David Thomas
David Thomas December 10, 2025
Fair and balanced read.
Olivia Davis
Olivia Davis April 29, 2025
Very good book with useful insights.
Aaron Carter
Aaron Carter May 24, 2025
Remarkably well-structured and thoughtfully written.
Emily Johnson
Emily Johnson February 21, 2025
I learned so much and enjoyed every chapter.
Elizabeth Allen
Elizabeth Allen June 20, 2024
Remarkably well-structured and thoughtfully written.
Samantha Edwards
Samantha Edwards March 17, 2024
This book truly stands out among others in its category.
Christopher Jackson
Christopher Jackson December 14, 2025
I learned so much and enjoyed every chapter.
Matthew Anderson
Matthew Anderson July 24, 2025
It completely changed my perspective.
Isabella Taylor
Isabella Taylor August 18, 2024
A powerful story that stays with you long after reading.
Abigail Rodriguez
Abigail Rodriguez July 28, 2025
Some chapters were stronger than others.
Isabella Taylor
Isabella Taylor August 18, 2024
An unforgettable reading experience from start to finish.
Zoe Phillips
Zoe Phillips August 01, 2025
It completely changed my perspective.
Natalie Parker
Natalie Parker July 29, 2024
Worth reading for sure.
Avery King
Avery King November 13, 2025
An unforgettable reading experience from start to finish.
Zoe Phillips
Zoe Phillips June 21, 2025
The author did an outstanding job explaining complex ideas clearly.
Victoria Roberts
Victoria Roberts June 14, 2024
Helpful and informative.
Jason Turner
Jason Turner September 28, 2024
Helpful and informative.
Grace Adams
Grace Adams March 24, 2024
Enjoyed reading it overall.
Mia Moore
Mia Moore June 03, 2024
Very informative yet entertaining at the same time.
Jason Turner
Jason Turner July 12, 2025
The author did an outstanding job explaining complex ideas clearly.
Jonathan Wright
Jonathan Wright May 25, 2025
A brilliant work that keeps you engaged every page.
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