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Rohkeus : 50 meditaatio- ja rentoutumisharjoitusta parantamaan itseluottamustasi

Courage: 50 mindfulness and relaxation exercises to improve your self-esteem

Penned By Arlene Unger
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4.85
46,139 Global Ratings
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Rohkeus : 50 meditaatio- ja rentoutumisharjoitusta parantamaan itseluottamustasi

Courage: 50 mindfulness and relaxation exercises to improve your self-esteem

Penned By Arlene Unger
4.85 46,139 Ratings
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Editor's Note:
50 helppoa harjoitusta, joilla lisäät itsevarmuutta ja hillitset itsekritiikkiä. Psykologi ja hyvinvointivalmentaja Arlene K. Ungerin kirja sisältää nopeita ja tehokkaita meditaatio- ja rentoutumisharjoituksia, joiden avulla korvaat kielteisen ajattelun myönteisyydellä ja löydät sisäisen selkeyden ja itseluottamuksen. Pienikokoinen kirja kulkee helposti mukana ja on siten aina käsillä, kun sitä tarvitset.

Indulge in the ultimate literary experience. We've refined the way you discover and access Rohkeus : 50 meditaatio- ja rentoutumisharjoitusta parantamaan itseluottamustasi by Arlene Unger. Crafted for the discerning reader.

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Length 160 Pages
Language Fin
Imprint Docendo
Released December, 2016
Identifier (ISBN) 36142885
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Arlene Unger
The Mind Behind the Work
Arlene Unger

Arlene Unger is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, Arlene Unger enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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Sandra Rivera
Sandra Rivera July 25, 2025
"Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
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"Absolutely brilliant. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem."
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Joshua Mitchell
Joshua Mitchell July 09, 2024
"An acceptable diversion. The tempo was somewhat languid, and I found my mind wandering. Not poor, simply average. Suitable if your reading queue is empty."
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Cynthia Collins March 27, 2024
"Took a moment to build, but the payoff was spectacular. The middle had a deliberate pace, but the climax was phenomenal. I would highly recommend this to discerning readers."
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"Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
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"A profoundly satisfying read. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem."
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"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
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"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece."
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"Honestly one of the most premium reading experiences lately. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
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"A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece."
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"A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre."
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"Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
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"I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading."
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"A very strong entry. The middle had a deliberate pace, but the climax was phenomenal. A wonderful companion for a quiet weekend."
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"I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece."
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"Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem."
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"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem."
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"Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
Paul Baker
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"I thoroughly enjoyed the elegance of it. A brilliant concept executed with flair. Just a few pacing choices I would change. A very distinguished novel."
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