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Ecologia affettiva: Come trarre benessere fisico e mentale dal contatto con la Natura

Penned By Giuseppe Barbiero
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4.85
19,877 Global Ratings
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Ecologia affettiva: Come trarre benessere fisico e mentale dal contatto con la Natura

Penned By Giuseppe Barbiero
4.85 19,877 Ratings
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Editor's Note:
«Sono sul bagnasciuga della spiaggia. Respiro lentamente e lascio che le molecole di azoto e di ossigeno penetrino nei miei polmoni. Sono un dono dei miei fratelli maggiori, gli organismi fotosintetizzatori e i batteri denitrificatori. Sono molto più antichi di me. La brezza mescola i profumi del mare. Sento il profumo della salsedine: acqua e sale. È un richiamo, perché la maggior parte del mio corpo è acqua e sale. Il 99% del liquido cerebrale e del midollo osseo – le mie parti più profonde – è costituito da acqua e sale. Sono intimamente legato a queste matrici. Io sono una piccola parte delle matrici di Gaia.» Il sentimento di affiliazione che ci lega alla Natura, il sentirsi figli della Madre Terra, di Gaia, è innato ed è presente in tutte le culture umane, comprese quelle più tecnologicamente avanzate. Tuttavia nelle nostre società artificiali ormai molto lontane dal mondo naturale, c'è il rischio concreto che questa predisposizione innata non riceva più stimoli adeguati per fiorire. Fortunatamente stiamo scoprendo che Gaia, come una vera madre, agisce su di noi a un livello profondo, attivando la nostra attenzione involontaria e favorendo in questo modo la nostra rigenerazione psichica. Entra così in gioco l'ecologia affettiva: lo studio delle relazioni insieme affettive e cognitive che gli esseri umani instaurano con il mondo vivente e non vivente. Al richiamo di Gaia e del mondo naturale possiamo imparare a rispondere affinando i nostri sensi e le nostre capacità mentali con una pratica di meditazione di consapevolezza, la mindfulness, che si sta rivelando particolarmente efficace per ristabilire la nostra personale connessione con Gaia e con il mondo vivente. Leggere la Natura con cuore aperto, ascoltare la Natura con la mente pronta: questo è ciò che serve per recuperare un buon rapporto con il nostro pianeta.

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Length 228 Pages
Language Ita
Imprint Mondadori
Released March 28, 2017
Identifier (ISBN) 34753865
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Giuseppe Barbiero
The Mind Behind the Work
Giuseppe Barbiero

Giuseppe Barbiero is a writer and avid reader based in the Pacific Northwest. Before pursuing writing full-time, they spent over a decade working in education. When not working on their next book, Giuseppe Barbiero can usually be found hiking with their dog or trying out new coffee shops in their neighborhood.

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Betty Jones
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Rebecca Johnson
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"Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An effortless 5 stars."
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"A profoundly satisfying read. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece."
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"Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre."
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"I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
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"Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece."
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"Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. I am now a lifelong fan of this author."
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"Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
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Matthew Campbell
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Anthony Martinez
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"A highly sophisticated read. The protagonist was compelling, though some subplots felt slightly overshadowed. A very distinguished novel."
Karen Perez
Karen Perez April 15, 2024
"Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
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Patricia Rivera
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"Took a moment to build, but the payoff was spectacular. The protagonist was compelling, though some subplots felt slightly overshadowed. A wonderful companion for a quiet weekend."
Carol Flores
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"A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
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"Masterpiece from start to finish. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
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"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading."
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"Masterpiece from start to finish. The prose is exquisite. It’s accessible yet undeniably sophisticated. I will undoubtedly revisit this masterpiece."
William Ramirez
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"Excellent, though slightly flawed. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A very distinguished novel."
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"A highly sophisticated read. A brilliant concept executed with flair. Just a few pacing choices I would change. A wonderful companion for a quiet weekend."
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"Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend."
Kevin Miller
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"I thoroughly enjoyed the elegance of it. It held my rapt attention, even when certain twists were telegraphed. A solid 4 stars from me."
Donna Sanchez
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"Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
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"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
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"A profoundly satisfying read. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre."
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"A profoundly satisfying read. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
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"Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
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"Took a moment to build, but the payoff was spectacular. A brilliant concept executed with flair. Just a few pacing choices I would change. Quite impressive overall."
Carol Mitchell
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"I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me."
Rebecca Evans
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"Excellent, though slightly flawed. The protagonist was compelling, though some subplots felt slightly overshadowed. A solid 4 stars from me."
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"Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
Patricia Reyes
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"I thoroughly enjoyed the elegance of it. The protagonist was compelling, though some subplots felt slightly overshadowed. A very distinguished novel."
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"A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading."
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"I was completely blown away. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
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Joseph Wilson
Joseph Wilson October 11, 2025
"Excellent, though slightly flawed. The protagonist was compelling, though some subplots felt slightly overshadowed. A wonderful companion for a quiet weekend."
Eric Martin
Eric Martin February 08, 2024
"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author."
Amanda Jones
Amanda Jones January 03, 2024
"A decent, if standard, experience. The prose was competent, yet the characters lacked the depth I usually seek. Suitable if your reading queue is empty."
Richard White
Richard White May 15, 2024
"Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
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