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OFFICIAL VERIFIED

Yoga ve Ayurveda: Kendine Şifa ve Kendini Bilme

Yoga and Ayurveda

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4.22
81,832 ratings · 9,284 reviews
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OFFICIAL VERIFIED

Yoga ve Ayurveda: Kendine Şifa ve Kendini Bilme

Yoga and Ayurveda

4.22 81,832 ratings · 9,284 reviews
Discover Yoga ve Ayurveda: Kendine Şifa ve Kendini Bilme by David Frawley. Start reading today and explore ideas, insights, and experiences that stay with you.

Overview: “Ayurveda bedene sağlık ve denge getirmeyi hedefler, yoga ise beden şuurunu aşmada bize yardımcı olur.”Dr. David Frawley Yaşam boyu sağlık, canlılık ve farkındalık için bütünsel bir yaklaşım sunan, kadim iki öğreti yoga ve ayurvedayı ilk kez birlikte inceleyen, ABD’nin çok satan kitabı Türkçede. Dünyanın en ünlü ayurvedik doktorlardan biri olan Dr. Vedaçarya David Frawley, Yoga ve Ayurveda kitabında beden, nefes, duyular, akıl ve çakralar üzerindeki sırları aralıyor. Beslenme ve şifalı bitkilerin kullanımının yanı sıra asana, pranayama ve meditasyon gibi yoga uygulamalarıyla yaşamlarımızı nasıl dönüştürebileceğimizi açıklıyor. “Bir kez daha, Dr. David Frawley bu ebedi bilgeliğin günümüzün modern insanına uyduğunu gösterme kabiliyetini sergiliyor. Bu kitap, David’i niçin bir Rişi yani ‘gerçeği bilen’ olarak gördüğümün ispatı. Yoga ve Ayurveda, Yoga ve Vedik bilgi ile ilgilenen her ciddi öğrencinin kütüphanesinde mutlaka olmalı.”Dr. Deepak Chopra

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Details & Genres

Yoga Ayurveda Non Fiction Health Yoga Books Spirituality Spiritual
Length 340 pages
Language Tur
Publisher Purnam Publishing
Published March 1, 1999
ISBN-13 30819306

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David Frawley
About the Author David Frawley
16,195 followers

David Frawley writes contemporary fiction and has always been fascinated by character-driven stories. They hold a degree in English Literature and previously worked as an editor before transitioning to writing their own books. David Frawley lives with their spouse and a very vocal rescue cat.

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Betty Ramirez
Betty Ramirez March 17, 2025
Really enjoyed this one. I got really invested in the main character's journey. Everything just clicked for me. Will be looking for more from this author.
Deborah Green
Deborah Green November 22, 2025
Honestly one of the better books I've read lately. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Will be looking for more from this author.
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Daniel Flores
Daniel Flores June 22, 2024
I was pleasantly surprised. The author did a great job wrapping everything up at the end. No weird plot holes left behind. A solid 5/5 for me.
Betty White
Betty White December 21, 2024
I have mixed feelings about this one. The pacing was a bit slow and I found myself skimming a few pages. It wasn't terrible, just okay. It's fine if you have nothing else to read.
Daniel Flores
Daniel Flores March 07, 2025
A very satisfying read. The author did a great job wrapping everything up at the end. No weird plot holes left behind. A solid 5/5 for me.
Robert Taylor
Robert Taylor July 24, 2024
Such a great read. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Worth the time and money.
Dorothy Thomas
Dorothy Thomas February 03, 2025
A solid read. The middle dragged a tiny bit, but the ending totally made up for it. Not bad at all.
Deborah Rodriguez
Deborah Rodriguez August 06, 2024
Honestly one of the better books I've read lately. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Glad I picked this up.
Mark Cruz
Mark Cruz March 06, 2024
Glad someone recommended this to me. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Would probably read it again at some point.
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John Lopez September 29, 2025
A solid read. The middle dragged a tiny bit, but the ending totally made up for it. Enjoyable weekend read.
Matthew Gonzalez
Matthew Gonzalez March 16, 2024
I was pleasantly surprised. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Would probably read it again at some point.
Cynthia Nelson
Cynthia Nelson September 09, 2025
Really enjoyed this one. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Glad I picked this up.
Nicholas Clark
Nicholas Clark April 02, 2024
Finished it in a couple of days. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Glad I picked this up.
Deborah Allen
Deborah Allen July 02, 2024
Such a great read. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Will be looking for more from this author.
Jacob Collins
Jacob Collins March 09, 2025
Honestly one of the better books I've read lately. I loved how the story unfolded. It kept me guessing without being too confusing. Worth the time and money.
Ashley Sanchez
Ashley Sanchez December 03, 2024
Finished it in a couple of days. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Worth the time and money.
Kimberly Adams
Kimberly Adams May 05, 2025
Such a great read. I loved how the story unfolded. It kept me guessing without being too confusing. Will be looking for more from this author.
Nancy Cruz
Nancy Cruz April 09, 2025
Finished it in a couple of days. The author did a great job wrapping everything up at the end. No weird plot holes left behind. A solid 5/5 for me.
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Sandra Adams December 03, 2025
I was pleasantly surprised. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Would probably read it again at some point.
Donald Adams
Donald Adams September 14, 2024
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Kenneth Walker
Kenneth Walker March 10, 2024
Pretty good overall. The middle dragged a tiny bit, but the ending totally made up for it. Not bad at all.
Sandra Johnson
Sandra Johnson October 13, 2024
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Robert Anderson October 16, 2025
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I liked it for the most part. The middle dragged a tiny bit, but the ending totally made up for it. Still a good book.
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Such a great read. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Will be looking for more from this author.
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An average read for me. Some parts were interesting, while others were a bit of a slog to get through. Probably won't read it again, but it was an okay way to pass the time.
Matthew Nguyen
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Honestly one of the better books I've read lately. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Glad I picked this up.
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Lisa Anderson
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A very satisfying read. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Will be looking for more from this author.
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Andrew Hill February 10, 2025
I was pleasantly surprised. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Definitely recommend it if you like this genre.
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Sharon Mitchell June 17, 2024
Finished it in a couple of days. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Glad I picked this up.
Gary Evans
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I was pleasantly surprised. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Worth the time and money.
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I was pleasantly surprised. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Glad I picked this up.
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I was pleasantly surprised. I got really invested in the main character's journey. Everything just clicked for me. A solid 5/5 for me.
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Daniel Diaz July 07, 2024
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Kimberly Martin
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Steven Johnson May 03, 2024
I was pleasantly surprised. I loved how the story unfolded. It kept me guessing without being too confusing. A solid 5/5 for me.
Jacob Campbell
Jacob Campbell March 24, 2025
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Linda Torres
Linda Torres July 15, 2025
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Ashley Sanchez
Ashley Sanchez May 10, 2025
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Elizabeth Reyes
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Edward Mitchell March 01, 2025
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A very satisfying read. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. A solid 5/5 for me.
Andrew  Davis
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Donna Flores
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Honestly one of the better books I've read lately. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Will be looking for more from this author.
Betty Ramirez
Betty Ramirez December 09, 2024
I liked it for the most part. Interesting premise and executed fairly well. Just a few slow chapters here and there. Not bad at all.
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Michelle Sanchez April 04, 2024
Glad someone recommended this to me. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Worth the time and money.
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Nicholas Martin August 09, 2024
Such a great read. I loved how the story unfolded. It kept me guessing without being too confusing. A solid 5/5 for me.
David Torres
David Torres February 06, 2024
Pretty good overall. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Still a good book.
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Joseph Martin January 29, 2024
A very satisfying read. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Glad I picked this up.
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Carol Jones September 23, 2024
Glad someone recommended this to me. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Worth the time and money.
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Finished it in a couple of days. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Glad I picked this up.
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Such a great read. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Definitely recommend it if you like this genre.
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It was okay. The writing was fine, but I didn't feel very connected to the characters. They felt a bit flat. Just right down the middle.
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David Baker
David Baker April 20, 2024
Glad someone recommended this to me. I got really invested in the main character's journey. Everything just clicked for me. Would probably read it again at some point.
Gary Ramirez
Gary Ramirez November 29, 2024
Honestly one of the better books I've read lately. I loved how the story unfolded. It kept me guessing without being too confusing. Would probably read it again at some point.
Stephanie Jackson
Stephanie Jackson September 03, 2025
Glad someone recommended this to me. I loved how the story unfolded. It kept me guessing without being too confusing. Definitely recommend it if you like this genre.
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Joseph Torres May 12, 2024
Such a great read. I loved how the story unfolded. It kept me guessing without being too confusing. A solid 5/5 for me.
Daniel Hernandez
Daniel Hernandez May 18, 2024
Such a great read. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Would probably read it again at some point.
Thomas Jones
Thomas Jones November 02, 2024
A very satisfying read. The author did a great job wrapping everything up at the end. No weird plot holes left behind. A solid 5/5 for me.
Dorothy Ramirez
Dorothy Ramirez May 03, 2025
Finished it in a couple of days. The writing style is very engaging. It’s easy to follow but still has a lot of depth. A solid 5/5 for me.
Eric Williams
Eric Williams March 24, 2025
Really enjoyed this one. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Will be looking for more from this author.
Melissa Allen
Melissa Allen June 21, 2025
A very satisfying read. I loved how the story unfolded. It kept me guessing without being too confusing. Will be looking for more from this author.
Joseph Turner
Joseph Turner July 18, 2025
Took me a few chapters to get into it, but it was worth it. Interesting premise and executed fairly well. Just a few slow chapters here and there. Still a good book.
Amanda Scott
Amanda Scott March 15, 2024
Good, but not quite perfect. It held my attention, even if a few things were a little predictable. Not bad at all.
Amanda Scott
Amanda Scott December 12, 2024
A solid read. The middle dragged a tiny bit, but the ending totally made up for it. Enjoyable weekend read.
Cynthia Smith
Cynthia Smith March 06, 2024
Finished it in a couple of days. I loved how the story unfolded. It kept me guessing without being too confusing. Glad I picked this up.
Edward Taylor
Edward Taylor April 14, 2024
Honestly one of the better books I've read lately. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Worth the time and money.
Jennifer Lewis
Jennifer Lewis April 02, 2025
I was pleasantly surprised. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Would probably read it again at some point.
Susan Martinez
Susan Martinez November 02, 2025
Pretty good overall. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Not bad at all.
Deborah Thomas
Deborah Thomas March 30, 2024
A solid read. I liked the main character, though some of the side plots were just okay. Enjoyable weekend read.
Nicholas Clark
Nicholas Clark August 17, 2025
A very satisfying read. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Worth the time and money.
George Johnson
George Johnson September 01, 2025
Honestly one of the better books I've read lately. I loved how the story unfolded. It kept me guessing without being too confusing. Glad I picked this up.
Elizabeth Rivera
Elizabeth Rivera April 14, 2025
I was pleasantly surprised. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Definitely recommend it if you like this genre.
Christopher White
Christopher White January 21, 2024
Good, but not quite perfect. Interesting premise and executed fairly well. Just a few slow chapters here and there. Enjoyable weekend read.
Betty Green
Betty Green December 22, 2025
It was okay. The writing was fine, but I didn't feel very connected to the characters. They felt a bit flat. Probably won't read it again, but it was an okay way to pass the time.
James Hall
James Hall February 28, 2025
Pretty good overall. The middle dragged a tiny bit, but the ending totally made up for it. A solid 4 stars from me.
Edward Edwards
Edward Edwards December 16, 2025
Honestly one of the better books I've read lately. I got really invested in the main character's journey. Everything just clicked for me. Definitely recommend it if you like this genre.
Ryan Phillips
Ryan Phillips March 29, 2024
I liked it for the most part. I liked the main character, though some of the side plots were just okay. I'd probably recommend it to a friend.
Joseph Baker
Joseph Baker May 05, 2025
A solid read. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Still a good book.
Thomas Nelson
Thomas Nelson September 27, 2024
Good, but not quite perfect. It held my attention, even if a few things were a little predictable. Still a good book.
Ryan Sanchez
Ryan Sanchez June 16, 2025
I have mixed feelings about this one. It felt a bit repetitive in the middle. Could have been shorter. Probably won't read it again, but it was an okay way to pass the time.
Charles Reyes
Charles Reyes February 10, 2024
Took me a few chapters to get into it, but it was worth it. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Enjoyable weekend read.
Christopher Young
Christopher Young December 17, 2024
Good, but not quite perfect. I liked the main character, though some of the side plots were just okay. A solid 4 stars from me.
Elizabeth White
Elizabeth White June 07, 2024
Finished it in a couple of days. I got really invested in the main character's journey. Everything just clicked for me. A solid 5/5 for me.
Sandra Thompson
Sandra Thompson October 25, 2025
An average read for me. The writing was fine, but I didn't feel very connected to the characters. They felt a bit flat. Just right down the middle.
Ryan Thompson
Ryan Thompson April 27, 2024
Glad someone recommended this to me. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Will be looking for more from this author.
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