10 dias para ensinar o seu filho a dormir

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4.85
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10 dias para ensinar o seu filho a dormir

4.85 85,390 ratings
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About this ebook:
Não sabe o que é dormir uma noite inteira desde que o seu filho nasceu? Amamenta várias vezes por noite porque descobriu que é a única forma de acalmar o seu filho? O seu bebé só adormece quando está a mexer no seu cabelo ou agarrado à sua mão? Quando o adormece ao colo e o vai deitar, basta um movimento em direção à cama para que acorde? Os seus níveis de ansiedade aumentam à medida que o sol se põe e sabe que se aproxima mais uma noite de stresse e angústia?Reconhece-se nestas perguntas? Então é porque tem em casa um bebé que não dorme nem deixa dormir. E quer – melhor, precisa urgentemente – de uma solução para que as suas noites deixem de ser um tormento. Neste livro encontra um método inovador que vai ensinar o seu filho a dormir em 10 dias. Passo a passo, dia a dia, Filipa Sommertfeldt Fernandes, a especialista em sono de bebés e crianças, traça-lhe um plano de ação prático e eficaz.- Identificar os erros mais comuns que os pais cometem;- Aprender a organizar o dia do seu bebé e a criar rotinas e hábitos que o vão ajudar a ficar mais tranquilo na hora de dormir;- Estratégias para atuar perante o choro;- O que fazer se o seu filho sair da cama;- O que fazer se o bebé começar a palrar ou a falar;- O truque da envolta e do chamado «white noise»;- Os 5 mandamentos infalíveis deste método.Filipa Fernandes assegura-lhe que o seu filho vai aprender a adormecer sozinho. Mas deixa um aviso: é provável que chore. Contudo, ao contrário de outros métodos que defendem que se deve deixar a criança sozinha a chorar sem qualquer contacto físico que a console, esta especialista, com formação em Sleeping Training, em Inglaterra, assegura que os pais podem estar sempre ao lado do seu bebé, a dar-lhe carinho, porque o contacto físico é essencial para que o seu filho se sinta seguro e perceba que adormecer é um ato natural e necessário.

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Pages 168
Language Por
Publisher Esfera dos Livros
Published July 1, 2014
ISBN 23002127
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Filipa Sommerfeldt Fernandes
About the Author
Filipa Sommerfeldt Fernandes

Filipa Sommerfeldt Fernandes is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, Filipa Sommerfeldt Fernandes enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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