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Cette douleur n'est pas la mienne - Comment briser le cercle de la transmission familiale

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Penned By Mark Wolynn
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34,380 Global Ratings
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Cette douleur n'est pas la mienne - Comment briser le cercle de la transmission familiale

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Penned By Mark Wolynn
4.85 34,380 Ratings
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Editor's Note:
Dépression, anxiété, douleur chronique, phobies, pensées obsessionnelles... : ces maux que nous ressentons ne sont pas toujours dus à notre histoire personnelle. Comme l'ont montré les dernières recherches scientifiques, ces troubles peuvent être héréditaires et provenir de la vie de nos parents, de nos grands-parents, voire de nos arrière-grands-parents.Ainsi, même si la personne qui a subi un traumatisme initial est décédée, que son histoire a été oubliée, tue ou dissimulée, les sentiments qu'elle a nourris peuvent subsister à travers les générations. Cette transmission silencieuse joue alors un rôle crucial dans notre santé émotionnelle et physique.Pionnier dans le domaine de l'héritage traumatique, Mark Wolynn nous livre dans ce guide des outils puissants pour se libérer de la souffrance de nos ancêtres. Pas à pas, cette thérapie transformatrice nous aide à débusquer ce qui se cache derrière nos mots, actes, angoisses ou symptômes physiques, pour effacer cette douleur qui n'est pas la nôtre.

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Released April 26, 2016
Identifier (ISBN) 217476336
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Mark Wolynn
The Mind Behind the Work
Mark Wolynn

Mark Wolynn writes contemporary fiction and has always been fascinated by character-driven stories. They hold a degree in English Literature and previously worked as an editor before transitioning to writing their own books. Mark Wolynn lives with their spouse and a very vocal rescue cat.

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