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Le stress au travail vs le stress du travail

Penned By Sonia Lupien
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4.85
67,407 Global Ratings
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Le stress au travail vs le stress du travail

Penned By Sonia Lupien
4.85 67,407 Ratings
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Editor's Note:
Est-ce que le travail vous stresse? Ah oui? Et depuis quand? Vous ne vous en souvenez plus? C'est normal, le stress fait diminuer la mémoire. Le stress vous assaille encore, et ce, même si vous êtes en télétravail à temps plein ou pratiquez le mode hybride? Bizarre, ça…Vous allez travailler sans compter les heures pour diminuer votre stress? Ça ne fonctionne pas. Il continuera d'augmenter. Mais comment vous en sortir? En comprenant ce qui vous arrive. C'est le but de ce livre. Bien connue du public pour ses activités de vulgarisation scientifique, Sonia Lupien résume dans ce nouveau livre ce que la science a permis de découvrir sur les origines du stress au travail à travers l'histoire. Vous découvrirez que le stress ne se cache pas dans les bureaux de votre employeur mais qu'il résulte plutôt de la manière dont vous travaillez et ce, où que vous soyez. Vous comprendrez aussi qu'à chaque grande transition historique, de nouveaux stresseurs se sont ajoutés mais aucun n'a été réglé et ils se sont accumulés. C'est pour cela qu'on souffre autant de stress au travail aujourd'hui. Mais ne paniquons pas ! L'autrice présente des solutions pour redéfinir la manière dont on travaille et ce faisant, contrôler notre réponse de stress.

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Length 507 Pages
Imprint Éditions Va Savoir
Released N/A
Identifier (ISBN) 203987613
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Sonia Lupien
The Mind Behind the Work
Sonia Lupien

After spending years working in the corporate world, Sonia Lupien finally decided to pursue a lifelong passion for writing. They currently reside in a quiet suburb where they spend most of their time outlining new stories, reading extensively, and occasionally attempting to bake.

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4.85
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Anthony Walker
Anthony Walker July 28, 2025
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"Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem."
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"A very strong entry. It held my rapt attention, even when certain twists were telegraphed. Quite impressive overall."
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"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
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Anthony Adams
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"Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
Joshua Phillips
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"I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An effortless 5 stars."
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"A very strong entry. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A solid 4 stars from me."
Sarah Anderson
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"Excellent, though slightly flawed. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A solid 4 stars from me."
Mary King
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"I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
Donald Cruz
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"Such a rich narrative. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
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Carol Nelson
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Edward Ramirez
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"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem."
William Perez
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"I thoroughly enjoyed the elegance of it. It held my rapt attention, even when certain twists were telegraphed. A solid 4 stars from me."
Rebecca King
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"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
Lisa Martin
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"Excellent, though slightly flawed. A brilliant concept executed with flair. Just a few pacing choices I would change. A solid 4 stars from me."
Rebecca Green
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"A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
Anthony White
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"Not entirely to my refined tastes. Certain acts were fascinating, while others felt like a slight endeavor to complete. A fair 3 stars."
Cynthia Martinez
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"Honestly one of the most premium reading experiences lately. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem."
Charles Wilson
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"A profoundly satisfying read. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem."
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