Colon Hygiene; Comprising New and Important Facts Concerning the Physiology of the Colon and an Account of Practical and Successful Methods of Combati

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Colon Hygiene; Comprising New and Important Facts Concerning the Physiology of the Colon and an Account of Practical and Successful Methods of Combati

Written by John Harvey Kellogg
4.85 47,417 ratings
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This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1915 edition. Excerpt: ... Bowel Habits of Uncivilized Man Civilized human beings have departed so far from natural primitive modes of life, and have adopted so many unphysiologic practices, that it is quite impossible from the conventional usages of civilized people, to form any just conclusion of what are natural or biologic modes of life for human beings. This is particularly true of customs and habits in relation to human alimentation. From a study of the modern hotel bill of fare one could not possibly obtain even a suggestion of man's primitive and biologic diet. The natural conclusion would be that man is a universal feeder, since the average hotel menu presents practically everything that any animal eats; but biology teaches us that man is naturally frugivorous, and science offers no reason why he should have departed from his original bill of fare, to which his nearest relatives, the anthropoid apes, the chimpanzee, the orangoutang and the gorilla, living in their native forest, still scrupulously adhere. Man has not only developed wrong habits in relation to the kind of food he eats, but has become unbiologic in almost every phase of his daily life. Constipation is simply one of the natural consequences of these perversions. It is scarcely too much to say that the average civilized man is the victim of chronic constipation. If his bowels move once a day, or even once in two days, he feels that his condition is very satisfactory; whereas Cannon, in his work entitled "The Mechanical Factors of Digestion," has shown that practically all the digestible food taken at an ordinary meal is digested and absorbed within eight or nine hours from the time it is eaten, and the unuseable residue is at the end of this period found deposited in the colon, ready for...

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Pages N/A
Published August 18, 2008
ISBN 20268115
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John Harvey Kellogg
About the Author
John Harvey Kellogg

John Harvey Kellogg is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, John Harvey Kellogg enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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Andrew Rodriguez
Andrew Rodriguez February 06, 2025
Took a moment to build, but the payoff was spectacular. It held my rapt attention, even when certain twists were telegraphed. I would highly recommend this to discerning readers.
Barbara Martinez
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Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A solid 4 stars from me.
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Honestly one of the most premium reading experiences lately. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre.
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Masterpiece from start to finish. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece.
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Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author.
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Such a rich narrative. The prose is exquisite. It’s accessible yet undeniably sophisticated. I am now a lifelong fan of this author.
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Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
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Absolutely brilliant. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading.
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Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author.
Christopher Nguyen
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Honestly one of the most premium reading experiences lately. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre.
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Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author.
Sarah Ramirez
Sarah Ramirez July 21, 2024
Absolutely brilliant. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading.
Michelle Cruz
Michelle Cruz May 18, 2025
Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An absolute must-read for connoisseurs of the genre.
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A highly sophisticated read. The middle had a deliberate pace, but the climax was phenomenal. Quite impressive overall.
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A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A very distinguished novel.
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Excellent, though slightly flawed. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend.
Daniel Mitchell
Daniel Mitchell January 02, 2024
Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre.
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A profoundly satisfying read. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading.
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A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A very distinguished novel.
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Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author.
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Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
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I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An effortless 5 stars.
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Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem.
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Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An effortless 5 stars.
Gary Ramirez
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I find myself somewhat conflicted. It verged on repetitive in the second act. A more concise edit would have served it well. Unlikely to reread, but a reasonable expenditure of time.
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