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Dlaczego zebry nie mają wrzodów. Psychofizjologia Stresu

Why Zebras Don’t Get Ulcers: A Guide to Stress, Stress Related Diseases, and Coping

Penned By Robert M. Sapolsky
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4.85
84,929 Global Ratings
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Dlaczego zebry nie mają wrzodów. Psychofizjologia Stresu

Why Zebras Don’t Get Ulcers: A Guide to Stress, Stress Related Diseases, and Coping

Penned By Robert M. Sapolsky
4.85 84,929 Ratings
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Editor's Note:
Fascynujące kompendium współczesnej wiedzy na temat psychofizjologii stresu łączące perspektywy 4 dyscyplin: psychologii, neurologii, immunologii i endokrynologii. Autor wnikliwie opisał, co dzieje się z człowiekiem, gdy doświadcza stresu. Dzięki lekturze zrozumiemy, w jaki sposób oddziaływanie stresu na organizm ludzki wpływa na całe nasze życie, czyniąc nas podatnymi na choroby cywilizacyjne, wywołując m.in. zaburzenia pamięci i funkcjonowania mózgu, otyłość czy cukrzycę. Stresu nie można wyeliminować, ale zrozumienie mechanizmów tej reakcji, jej przyczyn i efektów, pomoże nam radzić sobie z otaczającym światem.

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Length 456 Pages
Language Pol
Imprint Wydawnictwo Naukowe PWN
Released 1993
Identifier (ISBN) 17229108
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Robert M. Sapolsky
The Mind Behind the Work
Robert M. Sapolsky

After spending years working in the corporate world, Robert M. Sapolsky finally decided to pursue a lifelong passion for writing. They currently reside in a quiet suburb where they spend most of their time outlining new stories, reading extensively, and occasionally attempting to bake.

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