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Almost Anorexic: Is My (Or My Loved One's) Relationship with Food a Problem? (Almost Effect Series) (The Almost Effect) by Jennifer J. Thomas (2013-07-30)

Penned By Jennifer J. Thomas
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4.85
15,656 Global Ratings
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Almost Anorexic: Is My (Or My Loved One's) Relationship with Food a Problem? (Almost Effect Series) (The Almost Effect) by Jennifer J. Thomas (2013-07-30)

Penned By Jennifer J. Thomas
4.85 15,656 Ratings
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Editor's Note:
Determine if your relationship with food is a problem, develop scientifically based strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this inviting, hopeful guide.Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough.While 1 in 200 adults have experienced full-blown anorexia, at least 1 in 20 (1 in 10 teen girls!) have exhibited some key symptoms. Many suffer from the effects but never address the issue because they don’t fully meet the diagnostic criteria. If this is the case for you, then you may be “almost anorexic.” Drawing on case studies and the latest research, Almost Anorexic combines a psychologist’s clinical experience with a patient’s personal recovery story to help readers understand and overcome almost anorexia.Determine if your (or your loved one’s) relationship with food is a problemGain insight on how to intervene with a loved oneDiscover scientifically proven strategies to change unhealthy eating patternsLearn when and how to get professional help when it’s needed

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Released July 1, 2013
Identifier (ISBN) 146098918
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Jennifer J. Thomas
The Mind Behind the Work
Jennifer J. Thomas

Jennifer J. Thomas is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, Jennifer J. Thomas enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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James Perez
James Perez September 20, 2024
"A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece."
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"I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem."
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Matthew Johnson
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